A Review on the Best Selling Diet Book “Skinny Bitch”

by A Diet Community

The book Skinny Bitch was on the best sellers list, probably for just the title alone. I found a lot of mixed messages in this book. The first section contains a lot of scare tactics and name calling. If you are alright with being called a “fat cow”, then by all means, you will love this book. The second section of this ‘diet’ book, is all about loving yourself and being good to yourself, which I TOTALLY agree with. It is really up to you to decide whether or not this book is for you.

Skinny Bitch is a book that tries to convert you to a vegan lifestyle. If you are willing to drop dairy and meat, then this diet plan will help you. I am not so I did not learn that much from it.

One of the things I agree with in this over-the-top book, is that exercise is key to any diet. That is 100% true. Whatever calories you put into your body, you need to burn off  to lose or maintain your weight. However, there are only 2 pages of exercise advice in the whole book, and the rest quite frankly is advice only for vegans. If you are looking to become a vegan then this book is for you. That is if you don’t mind the vulgar language and name calling.



Libby April 13, 2012 at 10:33 pm

I appreciate your honesty about this book.  I’ve seen it advertised, heard it talked about from time to time on TV shows and really wondered what the hype was all about.  Since I find the term “fat cow” insulting, I already hate the book from the start!  lol  Sorry, it won’t be one of my summer readings.

Jamie May 8, 2012 at 11:49 pm

I flipped through this book while at a friend’s home.  Not something I would purchase nor follow…just telling it like it is. 

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