Diet Book Reviews

The Flat Belly Diet Book Review

The Flat Belly Diet is a simply planned out diet that targets belly fat! A flat belly is where it is at, however the majority of us are not genetically made this way. We need to work for it. The problem is where to start. There are so many varieties of diets and diet cookbooks […]


Read the full article →

Eat Right For Your Type Book Review

The cookbook Eat Right For Your Type was one of the most interesting dietary, health and fitness cookbooks I have ever read! This great read makes you ponder if the answer to your diet prayers are hidden in your blood type. No, this is not a typo. Eat Right For Your Type cookbook/dietary plan, helps […]


Read the full article →

The 100-Mile Diet Book Review

The 100-Mile Diet cookbook/plan is not such a brand new dietary ‘idea’, however it still seems to be just as thought provoking. I have heard good and bad things about The 100-Mile Diet over the last 6 years and I FINALLY decided to do some of my own research. I have yet to actually try […]


Read the full article →

The 17 Day Diet Review

The 17 Day Diet book was written by Dr. Mike Moreno and has been featured on The Doctors and the Dr. Phil show. The 17 Day Diet was written with holiday weight gain kept in mind. We all know how much amazing food and goodies are around Thanksgiving and Christmas. We also all know that […]


Read the full article →