Low Cal Snacks

100 Calorie Snacks

by ADC - Gail

If you are including exercise in your daily plan, you will likely need additional calories. Here are a few great ideas that will help with energy and keep your calorie count low. Each snack is around 100 calories. 1 C fresh strawberries Fruit juice- 1 cup Frozen grapes- 28 Dark chocolate- 3 squares Cinnamon applesauce- […]


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