HitchFit: Keys to Transforming Your Life

by ADC - Gail

Wow!  Talk about a book in which the authors truly “walk the walk” and not just “talk the talk”!  Hitch Fit: Keys to Transforming Your Life is a fitness book written by Micah LaCerte and Diana Chaloux.   HitchFit

The HitchFit book starts out with Micah and Diana each sharing their story of the struggles that they had with fitness while growing up.  Micah was a scrawny guy and Diana dealt with weight issues.  And now, these two personal trainers are helping people transform their lives and get fit.

In HitchFit, readers will learn:

  • What it takes to get rid of body fat
  • How to take charge of their choices
  • Proper nutrition
  • Why exercise is so important
  • Keys to happiness

Unlike many fitness and diet books that tend to be written more in a lecture and/or informational style, Hitchfit: Keys to Transforming Your Life is written out of a love for fitness and a passion of wanting to help others. 

As you read through the book, it feels as though you’re sitting right there with Micah and Diana and having a really great discussion regarding transformation.

Although the book deals with some heavy issues head-on, such as not consuming alcohol regularly and finding balance in your life, it is also very positive and encouraging. 

I was able to read the entire book (133 pages) in one night.  It kept my attention and got me excited about staying on track with my current fitness goals. 

I really appreciate many of the points that Micah and Diana made and felt challenged in a couple of areas in my life.  I recommend Hitchfit: Keys to Transforming Your Life if you’re looking to make changes beyond just eating healthy and working out.


Lori June 7, 2012 at 1:04 am

Sounds like a great book.  I know that I really need to make some changes and that I need to be more postive about it.  Wow!  If I do whatever the book says, will I have a body like hers?  They look amazing!

Erica June 8, 2012 at 1:37 am

I’ve heard of HitchFit.  They’re out of Kansas City and have helped people in their state lose thousands of pounds (total).  Micah has a huge passion about helping America squelch its obesity problem. 

DianaChaloux August 8, 2012 at 3:28 pm

Came across your review and wanted to say thank you. This brought me to tears, the way you felt with reading this book is exactly how we hoped and prayed people would feel. Thank you for sharing, and so glad you enjoyed it! 

Barb September 15, 2012 at 10:45 pm

Hi Everyone. Diana and Micah just came out with a healthy cookbook! It’s called: HitchFit Living Cookbook: 100+ Healthy Recipes for Your Fit Life! I bought a copy and have tried a few recipes. AWESOME!!!

Thane September 15, 2012 at 10:50 pm

Keeping it real…that’s how I see it with HitchFit. So many trainers seem to want to make the big bucks, but Micah wants to transform lives. He’s in it for change and I highly respect him for that!

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